 |
 |
|
Computed Data
|
|
- Metrics are also computed for both CVand Muscular components.
- CV calculations are derived from percentages of PEAK HR, the highest collected MaxHR ever recorded for a given person at Performax.
- Muscular calculations are derived from percentages of the highest Max Tonnage.
- Computed Metrics.
- Base--55-70%
- Threshold--70-85%
- Submax--85-95%
- PeakMax--95-105%
|
|
|
|
|