Computed Data

    • Metrics are also computed for both CVand Muscular components.
      • CV calculations are derived from percentages of PEAK HR, the highest collected MaxHR ever recorded for a given person at Performax.
      • Muscular calculations are derived from percentages of the highest Max Tonnage.
    • Computed Metrics.
      • Base--55-70%
      • Threshold--70-85%
      • Submax--85-95%
      • PeakMax--95-105%
 
 
   
  Barbell